Mind, Exercise, Nutrition.. Do it!

September to December 2008
Where: King's College, Southway, Guildford
Dates: from 25 September 2008
Time: 6pm - 8pm
Contact: Liz Toft on 01483 464119

January to March 2009
Where: Ash
More details to follow

The MEND Programme is a fun based children’s healthy lifestyle project.  MEND has been very successful in helping overweight children and their families get healthier and fitter. 

The programme consists of 13 sessions spread over thirteen weeks.  The programme includes an hour of stimulating discussion, alternating between changing behaviour and nutrition topics, and then an hour of fun land or water based activities.

We are now running MEND programmes in Guildford over the next few years.  The programme is open to children aged 7 to 13 years old and their families. 

If you have any concerns about your child’s lifestyle or weight please call the MEND team today on (01483) 464119 or visit the link below.  We will need to assess whether your child qualifies based on their age, weight and health.  You can also speak to your GP or school nurse.

Web: www.mendprogramme.org (this page opens in a new window)

Cultural Services
Guildford Borough Council
Millmead House
Millmead
Guildford
Surrey
GU2 4BB

Tel: 01483 444766
Email: sportsdevelopment@guildford.gov.uk