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Help with health and wellbeing

Help with health and wellbeing

Here are some national services and organisations that offer help and support with health and wellbeing:

If your need is urgent, you can get help from:

  • Samaritans offers immediate support 24 hours a day, 365 days a year
  • SHOUT a free, confidential, 24/7 text support service for anyone in the UK who is struggling to cope